I’m Gerry, and my journey into mindfulness began unexpectedly following a hypertension diagnosis. When my GP recommended blood pressure medication, I couldn’t help but wonder if rather than being caused by an underlying medical condition, my lifestyle choices were not responsible and played a significant role. My doctor’s confirmation that, because all my other medical … Read more
Mindfulness, at its heart, is all about living in the present. It’s an ancient practice that’s been around for centuries, but its benefits are evergreen, especially for seniors. There’s something timeless about focusing on the now, letting go of past regrets and future worries, and just being right here, right now. As we age, our … Read more
Welcome to your Premium Level Website! YES! You’ve done it. Your new website is up and running, and this is the platform from where you’re going to launch and build out your online business venture. Wealthy Affiliate is no ordinary platform. Here, we strive to turn YOU into our next success story. We equip you … Read more